Travel, Leisure & Fun for South Valley Adults
Travel, Leisure & Fun for South Valley Adults
Sorted by date Results 1 - 25 of 121
On September 12 and 13, the Visalia Home Expo returns to the Visalia Convention Center, marking its 25th year by saluting the local family businesses, crafters and artists, and community organizations that have contributed and supported its past shows. "It seems like just yesterday, that Alan and I decided to start a new Fall Home Show," said Show Manager Steve Tarter. "After that, the show grew and grew, and we began hosting a variety of family activities like the Kid's Cook-...
Using an in-home HEPA purifier for one month spurs a small but significant improvement in brain function in adults age 40 and older. That’s the result of a new study we co-authored in the journal Scientific Reports. HEPA purifiers – HEPA stands for high efficiency particulate air – remove particulate matter from the air. Exposure to particulate matter has been connected to respiratory and cardiovascular illnesses as well as neurological diseases such as Alzheimer’s and Parkinson’s. Environmental health researchers increasingl...
The Alzheimer's Association's California Central Coast Chapter is inviting Tulare and Kings Counties to join the fight to end Alzheimer's by participating in the Walk to End Alzheimer's on September 26 at Valley Strong Ballpark, 300 N. Giddings St., Visalia. The event includes an inspiring opening ceremony, a Promise Garden flower ceremony, and a walk around the Valley Strong Ballpark field. Registration opens at 9 a.m., and the opening ceremony is at 10 a.m., with the walk...
Due to the summer heat, July and August can be a light work month in the garden. Continue to repair water leaks and keep up with warm season weeds. July and August are also perfect for the following tasks: Planting This is the time to plan for planting seeds for cool season vegetables such as Asian greens, broccoli, cabbage, cauliflower, leek, lettuce, pea, spinach and Swiss chard. You can also direct-seed another crop of beans. You can plant some ornamentals, but it will be...
Question: I would like to stay in my home as long as I can, but my children do not feel confident about that decision. What can I do to make my home a safer environment? Many older adults want to age in place at home, and there are tools available to help. Simple fall prevention home adjustments and supportive devices can help reduce risk and increase comfort. According to the Centers for Disease Control Prevention, falls are the leading cause of injury for adults ages 65 years and older. Over 14 million, or one in four...
Question: I am going to be 75 this year and I would like to know if there is anything I can do to keep myself from getting forgetful. Are you finding yourself going to the refrigerator, opening it and staring blankly into it because you forgot what you were looking for? That is very normal, just go back to where you were before you went to the refrigerator and it will trigger the memory of what you went there for in the first place. That is normal brain aging. It is normal to get forgetful as we age, but there are things...
Adventist Health Hospice invites community members to a Memorial Butterfly Release and Service of Remembrance at 10 a.m. on Saturday, May 16, at the Evan’s Riverside Home, 31411 Road 180, Visalia. This free event offers families and friends an opportunity to honor and remember loved ones who have passed. The ceremony will include a collective butterfly release, which symbolizes hope, transformation and the enduring presence of those held dear. Attendees will also experience a thoughtful service of remembrance designed to b...
You've probably heard about the amazing things artificial intelligence (AI) can do, from quickly creating written content and images to making videos that appear real, even when they're fake. Unfortunately, this easily accessible technology is also used by fraudsters to fool people into sharing personal information, investing in fake schemes, or giving scammers their money. When AI technology is so good at faking - and personalizing - scams, what can consumers do to protect...
The residents of Quail Park Shannon Ranch celebrated an upgrade to their community's outdoor life with the official ribbon-cutting of their newly renovated dog park on March 25. Recognizing that pets are often the heart of the home for seniors, the community enhanced the park, located on the west side of the senior living community, to provide a more accessible, safe and engaging environment for residents and their companions. The celebration brought together residents, local...
Family HealthCare Network announced that its Program of All-Inclusive Care for the Elderly (PACE), located at 500 E. School Ave., Visalia, has completed its first year in operation, welcoming more than 100 participants. PACE is designed to assist participants and their families by providing transportation, physical therapy services, care coordination, social services, meals, an inviting environment and opportunities for participants to connect with their peers. In its first...
As people age, a lot of things change and evolve in their lives - it's only human nature. From dedications to a career, to nurturing different relationships, and even shifting in personal values, priorities and identities, it's impossible to fight off the natural evolution of change as we grow older. By intentionally leaning into change, crafting hobbies and habits that assist in grappling with their new realities, the healthiest people make space for evolution that adds...
The 54th Senior Day in the Park will be held at Mooney Grove Park in Visalia on Friday, May 1, from 9 a.m. to 2 p.m. Sponsored by CSET, the event will once again feature vendor booths, games, lunch, and entertainment by Jeremy "Elvis" Pearce. This year's theme is fiesta. "We're going to have traditional folkloric dancers that will be performing, and we'll be decorating in fiesta-style decor," said Angel Avitia, CSET assistant director of community initiatives. The event is...
January in the Central Valley is the month of (hopefully!) rain, mountain snow, freezing temperatures, fog and wind. Growth slows down in winter, but it does continue. Even plants that are dormant are still growing, often only underground, and they are preparing for spring. Some plants, like many bulbs and wildflowers (and annuals we consider weeds) are actively growing now. Winter and early-spring blooming shrubs, bulbs and perennials love frosty, damp, or foggy weather. Mois...
In More to Life, the new book by local author Janet Lynch, retired school teacher Colette Corbyn goes kicking and screaming into assisted living, when she has already planned to live out her days in the privacy of her own home. As she begrudgingly settles into Shady Meadow, she makes an unlikely friend, Margaret, who claims the Women's Movement demeaned women. A loud, obnoxious neighbor, Dottie, seems to be off her rocker, but she's actually addicted to opioids and has an alar...
The Visalia Senior Games are now the Visalia Games, with competitions open to more age groups. (Registration for the games opened on January 1, but the dates of the competitions were not announced before this issue went to press.) "The additional generations will not impact senior competitions," said City of Visalia Recreation Supervisor Holly Ellis. "The Visalia Games will continue to honor the legacy of the Visalia Senior Games by keeping dedicated senior age divisions. "You...
In Greece, salad is more than a side dish – it's a celebration of heritage, flavor and the Mediterranean way of life. Greeks gather around a tradition that has nourished body and soul for generations. It is also an important part of the Mediteranean diet, which is associated with living a longer and healthier life. The Greek salad – or horiatiki – is a culinary icon that reflects the essence of the land – sun-ripened tomatoes, crisp cucumbers, sharp onions, crunchy peppers and...
From poached to pan fried, when it comes to eggs, it's all sunny side up, according to new research from the University of South Australia, which confirms that this breakfast favorite won't crack your cholesterol. Long blamed for high cholesterol, eggs have been beaten up for their assumed role in cardiovascular disease (CVD). Now, UniSA researchers have apparently shown that it's not dietary cholesterol in eggs but the saturated fat in our diets that's the real heart health...
Autumn is in full gear now. This is a great time to plant almost any tree, shrub, perennial, ground cover, wildflower seeds and the last of spring-flowering bulbs. Days are shorter and storms may affect our ability to work outdoors, but November is still a great month for outdoor work. Planting In the cool autumn weather, transplanted plants will experience less shock. If we haven't received enough rain to saturate the soil, fill the planting hole with water and let it drain,...
Question: With the Holiday Season quickly approaching, what are some ideas to give my grandparents as gifts. I always feel like they already have everything they need. Answer: Seniors always treasure the gift of time with you, which is priceless. Taking them out for lunch, letting them join you on a short vacation or even a simple visit to share your thoughts. These are the most sought-after gifts you can give your grandparents. Too often we get wrapped up in the chaos of our own lives, that we forget that they are still...
A new place for seniors to call home is on the way in Visalia. Crescent Meadows, an affordable rental community designed especially for older adults, will bring comfort, connection, and housing stability to local residents. The development is a partnership between Self-Help Enterprises, a nonprofit with a long history of affordable housing across the San Joaquin Valley, and Visalia Senior Housing, a local group devoted to serving low-income seniors. Together, they are...
The California Commission on Aging (CCoA) and Eldera have announced a statewide recruitment drive inviting Californians age 60 and older to support youth (ages 6–17) through weekly, virtual conversations that build resilience, reduce loneliness and strengthen communities. The partnership advances the California’s Master Plan for Aging goal to create a California for all ages and abilities by 2030. Under the initiative, adults 60+ can enroll now, complete brief training and a background check, and be matched with a young per...
The 2025 Tulare & Kings County Walk to End Alzheimer's at Quail Park at Shannon Ranch on October 4 raised nearly $20,000 for the care, support and research programs of the Alzheimer's Association. The top fundraising team was the Quail Park Communities team, raising nearly $10,000. "It was incredibly meaningful to see our residents, families, and team members unite in such a powerful way to support the Alzheimer's Association," said Jeff Moyer, executive director of Quail...
I read the financial press every day and stay on top of the latest threats to your money. Recently, I came across an article written for a corporate audience, and it was a real eye-opener. It was all about the problems companies are having because of a sneaky crime called "SIM swapping," and how they're all playing this hot potato game of who is going to be left holding the bag. So, what is a SIM swap, and why is it such a problem? Why SIM Card Swapping is a Dangerous Scam...
The Alzheimer's Association California Southland Chapter is inviting Tulare and Kings Counties to join the fight to end Alzheimer's by participating in the Walk to End Alzheimer's on October 4 at Quail Park at Shannon Ranch, 3440 W. Flagstaff Ave., Visalia. Registration opens at 9 a.m., the opening ceremony is at 10 a.m. and the walk begins at 10:30 a.m. "This is a pivotal moment in the fight against Alzheimer's, said Sasha Spalding, senior director of the event. "With new...
With its annual "Belle of the Ballpark" competition, the Rustlers Program renewed its most amusing annual tradition. "Belle of the Ballpark" is a fan experience, a pageant-like celebration that encourages ladies ages 60 and over to show off their talents in front of the Rawhide crowd. The ladies, or potential "Belles," are women from the Tulare and Kings County area, who participate in different activities showcasing their talents, much like a beauty pageant. This year, those...